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Introducing The Resonance Circle — A New Take on Our Safe and Sound Protocol Group in Collaboration with Laurie Jackson I just returned from a week at the ocean — swimming, paddleboarding, walking along the shore and soaking up the coolness and calm that only saltwater and wide skies can offer. It was deeply nourishing for my nervous system, body inflammation and menopausal heat. There’s something about moving with the waves, letting your body be held by water, that reminds you: you don’t have to hold it all alone. This embodied sense of resonance, support, and rest is what inspired the newest Reclaiming Beauty offering: 🌊 The Resonance Circle — a 7-week, small-group Safe and Sound Protocol (SSP) experience rooted in the wisdom of whale pods, polyvagal healing, and co-regulation in community. And I’m honored to be co-creating and co-facilitating this group for the second time with the incredible Laurie Jackson, a gifted somatic practitioner, ritual space holder, and fellow whale pod member. Laurie brings such warmth, wisdom, and grounded presence to this work — she is a natural at helping others feel safe enough to soften and truly be. Together, Laurie and I have woven this offering with great care. This group is for anyone longing for: Nervous system nourishment in a safe, attuned space A deeper connection with your inner rhythms and felt sense of belonging Gentle re-patterning through sound, connection, and community
We begin in September, and spots are limited to 6 participants. Learn more and join us here:
https://www.reclaimingbeauty.com/the-resonance-circle-ssp-group-experience
As summer begins to wind down, I invite you to ask: Where is life inviting me to slow down and be held? What would it feel like to move with the rhythm of safety and connection? Where in your life are you ready to be held, heard, and harmonized? Who are my people — my pod — in this season of healing?
Whether you’ve been near the water or just dreaming of it, may August bring you moments of coolness, connection and belonging — with yourself, your body, your community and the Earth.
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