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Reclaiming Beauty, PLLC

43 Grove Street Suite 4 ,

Asheville, NC 28801,

USA

8282797091 heidi@reclaimingbeauty.com

Hours

Mon 8am - 2pm

Tue 10:30am - 6pm

Wed 10am - 5pm

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SURPRISE... Beth Riley @rileywellnessgroup and @reclaimingbeauty are the guest facilitators! Sooooooooo excited... •
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#Repost @skyterra_wellness with @get_repost
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We have teamed up with the compassionate experts @rileywellnesssgroup to create an innovative retreat experience: Finding Freedom From Food, a special edition focus week that begins with our signature wellness program and ends with four days of expert-led self-exploration and education.

This focus week will combine cutting-edge mind and body-centered therapies for a balanced and realistic approach to treating compulsive overeating (also known as binge eating, stress eating, emotional eating, and loss of control eating). This week represents a tremendous opportunity to jumpstart the New Year by taking the time to focus on your own health and well-being. You CAN break the cycle, and you deserve to feel better! Follow the link in our bio for details.

#wellnessretreat #healthretreat #selfcare #selfcarevacation #overeating #stresseating #youdeservetofeelbetter #skyterrawellness #avlwellness #newyearsresolution #selfcareretreat #stressmanagement #empowerment #education #nourishment #mindfulness

I’m feeling excited to share “Embodiment in Emotional/Binge Eating Recovery” today at @skyterra_wellness in collaboration with the inspiring Beth Riley @rileywellnessgroup. This presentation weaves together teachings from Dr. Linda Bacon @lindobacon and the Embodied Recovery model @info1328 with my Reclaiming Beauty framework. I’m so grateful to my teachers and inspiration, and feel my voice and philosophy on recovery becoming more clear. Cheers to embodiment! 🧘‍♀️🙏💗

I love the NEDA walk... I go every year to be with the amazing eating Disorder Recovery community here in Asheville coming together to remind you that full recovery is possible. Thanks to Joey for letting me bring him along for another awareness walk. And thanks to Kendra @nutritiousthoughts for tatting my face up!

The start of an epic size diversity education and advocacy weekend here in Asheville, NC - presenting for @crcfored on embodying ourselves, size diversity/weight stigma awareness and Reclaiming Beauty to 70 middle school girls at the French Broad River Academy! I loved my first time CO-presenting with Alison Cross @Ali b3p of Body Beauty Bravery.
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Here is her awesome description of us... “A presentation by Alison Cross and Heidi Andersen - Two Amazing Ladies That Are Comfortable in Their Skin and Have Reclaimed Their Beauty”
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Proud to be living by embodied example...
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#reclaimingbeauty #bodybeautybravery

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