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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Supervision & Mentoring
Roots & Resonance
Consult Group
Journal & Wisdom Deck
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Are you ready to step into your Wild Beauty?

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๐Ÿฆš Celebrating 10 Years of Reclaiming Beauty ๐Ÿฆš

This month marks ten years of Reclaiming Beauty — a decade of stories, circles, tears, reclamations, laughter, art, embodiment, permission, and quiet revolutions. ๐Ÿ’—

If I’m honest, this mi
โœจ ON THE BLOG โœจ Embodying the Empress — Finding Our Roles in These Times

Today is my 50th birthday! I am sharing some reflections in the newsletter and on the blog. 

Turning 50 feels like a threshold — from years of inner healing to ste
I am giddy to share I will be a part of the first Transformative Harmonics® Retreat support team happening in January 2026! 

Join us for a FREE Transformative Harmonics® Retreat Preview webinarโœจ

A 2-hour immersive experience of sound, somat
Thanks for sharing my article on Body Trust @projectheal ๐Ÿ™๐ŸŒธ๐Ÿ™. You can read the full article through the link in my bio. ๐Ÿ‘†

Repost from @projectheal
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This framework was developed by @center4bodytrust.

This wonderful breakdown of the framewo
 
 
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