Midlife Therapy for Highly Sensitive Women in Asheville, NC
Midlife isn’t a crisis. It’s an initiation.
There comes a time when the life you built no longer fits the woman you’re becoming.
Your body feels different. Your identity feels uncertain. The roles you’ve held for decades are shifting.
If you are a highly sensitive, creative woman navigating perimenopause, menopause, body changes, empty nest, divorce, or a deep inner restlessness - you are not broken.
You are in transition.
I offer therapy for women in midlife in Asheville and virtually in North Carolina and South Carolina who are ready to reclaim themselves with depth, honesty and support.
This work may be for you if:
You’ve spent years caring for others and feel disconnected from yourself.
Perimenopause or menopause has stirred unexpected grief or anxiety.
Old body image struggles or eating patterns are resurfacing.
You feel creatively restless or unsure who you are now.
You are highly sensitive and feel everything deeply.
You don’t want surface-level coping skills — you want real transformation.
Depth, Experience, and Embodiment
As the founder of Reclaiming Beauty, I have spent two decades supporting women healing their relationships with nourishment, body, and self-worth. This experience allows me to recognize how midlife transitions often awaken old patterns — around identity, purpose, visibility, and nourishment. Our work together is trauma-informed, embodiment-based, and grounded in deep respect for your nervous system.
What Sessions Look Like
60-minute sessions
Offered weekly or every other week
Private pay $200 per session - You might be able to get reimbursed for out of network therapy!
In-person in Asheville or virtual in North Carolina or South Carolina
Many women in midlife prefer every-other-week sessions to allow space for integration and reflection between sessions.
Come Home to Your Wild Beauty
Midlife is not the end of your story.
It is the shedding of a skin.
If you are ready for a therapeutic space where your sensitivity is honored and your becoming is supported, I invite you to reach out.
I currently have limited space for private clients.
Reach out to schedule a 20-minute free call, and see if working together is right for you.
Some Favorite Midlife Resources from the Blog
Towards a More Wild and Free Relationship with Your Body as You Age
Ready to get started with Midlife Therapy for Women in Asheville, NC?
Reach out - Complete the inquiry form and share a few words about you’re navigating through in this season of midlife.
Schedule a consultation - We’ll meet for a complimentary 20 minute phone or video consultation to explore fit, timing, and your intentions for therapy.
Begin your work - If it feels aligned, we’ll schedule your first 60-minute session and create a steady rhythm — weekly or every other week — to support your transition.