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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Client Portal
Podcasts
Events
Blog
Our Approach
Meet the Team
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Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
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For participants on the low end of the sliding scale

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For participants on the low end of the sliding scale

For participants on the low end of the sliding scale

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What I am reflecting on today...

Whales live in constant connection—
with each other, with the ocean, and with themselves—
through sound.

They sing low-frequency songs to navigate the deep,
to orient their bodies in vast blue space,
to
We had such a meaningful and successful event last Friday, hosting Marcella Cox of @kindfulbody for Restoring Self-Trust: Healing Your Relationship with Food and Your Body with IFS here in Asheville. 🌿💛

I’m so grateful for our amazing commun
Register today to be sure you have a spot! Limited tickets are available! Last day to register is Thursday, July 3rd.
.
Restoring Self-Trust: Healing Your Relationship to Food and Your Body with IFS with Marcella Cox, LMFT, CEDS-C, Certified IFS Ther
Research shows the Safe and Sound Protocol improves social communication, reduces auditory hypersensitivity and enhances nervous system regulation. When these things happen, we are able to metabolize stuck emotions, identify what we want and need, re
 
 
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