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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
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Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
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For Professionals
Supervision & Mentoring
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iaedp Virtual Symposium 2020: Vision of Hope
iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20 iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20

iaedp Virtual Symposium 2020: Vision of Hope

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Coastal Collaborative for Eating Recovery Conference
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19

Coastal Collaborative for Eating Recovery Conference

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Lake Eden Arts Festival Fall 2019
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19

Lake Eden Arts Festival Fall 2019

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From Surprising Triggers Back to Empowerment
BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19 BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19

From Surprising Triggers Back to Empowerment

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Freedom With Food Focus Week at Skyterra Wellness Retreat
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19

Freedom With Food Focus Week at Skyterra Wellness Retreat

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Body & Food: Helping Without Harming
EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18 EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18

Body & Food: Helping Without Harming

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Reclaiming Beauty 8 Week Body Love & Self Love Group
WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17 WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17

Reclaiming Beauty 8 Week Body Love & Self Love Group

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QOYA and Reclaiming Beauty: Redefine to Reclaim
NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17 NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17

QOYA and Reclaiming Beauty: Redefine to Reclaim

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About me today: 

It’s the summer of 2025 and I’m basically burning down from the inside out thanks to midlife transitions and the state of the world. 

I cut all my hair off. I’m wearing only tank tops and cool colors. I’m dr
🌊 Happy World Whale and Dolphin Day! 🌊

Today we celebrate our wise, watery cousins—the whales and dolphins—who remind us of the power of sound, connection, and deep listening. πŸ‹πŸ¬

Did you know…

🎡 Whales don’t just make
What I am reflecting on today...

Whales live in constant connection—
with each other, with the ocean, and with themselves—
through sound.

They sing low-frequency songs to navigate the deep,
to orient their bodies in vast blue space,
to
We had such a meaningful and successful event last Friday, hosting Marcella Cox of @kindfulbody for Restoring Self-Trust: Healing Your Relationship with Food and Your Body with IFS here in Asheville. πŸŒΏπŸ’›

I’m so grateful for our amazing commun
 
 
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