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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
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Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
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Resources
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises

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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image

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Latchkey Urchins and Friends Podcast: The Safety Dance: Embodied Healing
PODCASTS, SOMATIC THERAPY, SAFE AND SOUND PROTOCOL Heidi Andersen 9/27/23 PODCASTS, SOMATIC THERAPY, SAFE AND SOUND PROTOCOL Heidi Andersen 9/27/23

Latchkey Urchins and Friends Podcast: The Safety Dance: Embodied Healing

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A Conversation with Kara Kihm about Reclaiming Beauty
PODCASTS Heidi Andersen 9/1/23 PODCASTS Heidi Andersen 9/1/23

A Conversation with Kara Kihm about Reclaiming Beauty

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This Is (Not) About Your Body Podcast: Reclaiming Beauty, with Heidi Andersen
PODCASTS Heidi Andersen 8/2/23 PODCASTS Heidi Andersen 8/2/23

This Is (Not) About Your Body Podcast: Reclaiming Beauty, with Heidi Andersen

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Satisfaction Factor  Podcast: Embodied Recovery and Diet Culture as an Attachment Figure
PODCASTS Heidi Andersen 8/26/22 PODCASTS Heidi Andersen 8/26/22

Satisfaction Factor Podcast: Embodied Recovery and Diet Culture as an Attachment Figure

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PEACE MEAL Podcast: The Healing Power of Embodiment
PODCASTS Heidi Andersen 3/9/22 PODCASTS Heidi Andersen 3/9/22

PEACE MEAL Podcast: The Healing Power of Embodiment

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The Inner Alchemy Podcast: Reclaiming Your Body as a Resource
PODCASTS Heidi Andersen 3/1/21 PODCASTS Heidi Andersen 3/1/21

The Inner Alchemy Podcast: Reclaiming Your Body as a Resource

flections!

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The One Inside Podcast: IFS and Reclaiming Beauty
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19

The One Inside Podcast: IFS and Reclaiming Beauty

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She's All Fat Fave Fat Books of 2018
PODCASTS Heidi Andersen 11/1/18 PODCASTS Heidi Andersen 11/1/18

She's All Fat Fave Fat Books of 2018

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Thanks for sharing my article on Body Trust @projectheal πŸ™πŸŒΈπŸ™. You can read the full article through the link in my bio. πŸ‘†

Repost from @projectheal
•
This framework was developed by @center4bodytrust.

This wonderful breakdown of the framewo
Repost from @weightstigmaawareness
•
Weight stigma in healthcare is harming patients every single day.

When doctors dismiss symptoms because of someone’s size, people go undiagnosed. When people are told to “just lose weight”
Feeling safe in your body and your voice changes everything. πŸŽΆπŸ‹

Last night, Laurie @relational.somatics.and.ritual and I listened to MaMuse @mamusemusic & Molly Hartwell @wellofheart in Asheville. Their voices—wide, open, and joyful&mdas
Repost from @paulascatoloni
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FREE Online Webinar 🌿

Transformative Harmonics® Retreat Preview ✨

A 2-hour immersive experience of sound, somatics & inner renewal 🌊✨

What you’ll receive:
🎢 Guided sound & somatic practices
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