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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises

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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image

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Latchkey Urchins and Friends Podcast: The Safety Dance: Embodied Healing
PODCASTS, SOMATIC THERAPY, SAFE AND SOUND PROTOCOL Heidi Andersen 9/27/23 PODCASTS, SOMATIC THERAPY, SAFE AND SOUND PROTOCOL Heidi Andersen 9/27/23

Latchkey Urchins and Friends Podcast: The Safety Dance: Embodied Healing

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A Conversation with Kara Kihm about Reclaiming Beauty
PODCASTS Heidi Andersen 9/1/23 PODCASTS Heidi Andersen 9/1/23

A Conversation with Kara Kihm about Reclaiming Beauty

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This Is (Not) About Your Body Podcast: Reclaiming Beauty, with Heidi Andersen
PODCASTS Heidi Andersen 8/2/23 PODCASTS Heidi Andersen 8/2/23

This Is (Not) About Your Body Podcast: Reclaiming Beauty, with Heidi Andersen

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Satisfaction Factor  Podcast: Embodied Recovery and Diet Culture as an Attachment Figure
PODCASTS Heidi Andersen 8/26/22 PODCASTS Heidi Andersen 8/26/22

Satisfaction Factor Podcast: Embodied Recovery and Diet Culture as an Attachment Figure

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PEACE MEAL Podcast: The Healing Power of Embodiment
PODCASTS Heidi Andersen 3/9/22 PODCASTS Heidi Andersen 3/9/22

PEACE MEAL Podcast: The Healing Power of Embodiment

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The Inner Alchemy Podcast: Reclaiming Your Body as a Resource
PODCASTS Heidi Andersen 3/1/21 PODCASTS Heidi Andersen 3/1/21

The Inner Alchemy Podcast: Reclaiming Your Body as a Resource

flections!

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The One Inside Podcast: IFS and Reclaiming Beauty
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19

The One Inside Podcast: IFS and Reclaiming Beauty

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She's All Fat Fave Fat Books of 2018
PODCASTS Heidi Andersen 11/1/18 PODCASTS Heidi Andersen 11/1/18

She's All Fat Fave Fat Books of 2018

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Thank you for considering CRC for ED during this year’s #GivingTuesday. Every donation—regardless of size—makes a difference, and we are grateful for your support. #givingtuesday2025 

Donation link also
🦚 Celebrating 10 Years of Reclaiming Beauty 🦚

This month marks ten years of Reclaiming Beauty — a decade of stories, circles, tears, reclamations, laughter, art, embodiment, permission, and quiet revolutions. 💗

If I’m honest, this mi
✨ ON THE BLOG ✨ Embodying the Empress — Finding Our Roles in These Times

Today is my 50th birthday! I am sharing some reflections in the newsletter and on the blog. 

Turning 50 feels like a threshold — from years of inner healing to ste
I am giddy to share I will be a part of the first Transformative Harmonics® Retreat support team happening in January 2026! 

Join us for a FREE Transformative Harmonics® Retreat Preview webinar✨

A 2-hour immersive experience of sound, somat
 
 
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