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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Supervision & Mentoring
Roots & Resonance
Consult Group
Journal & Wisdom Deck
Client Portal
Wild Beauty
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Blog
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Seeking Your Own Therapy as a Provider who Treats Eating Disorders is Essential
HEALING, FOR PROFESSIONALS Heidi Andersen 1/19/25 HEALING, FOR PROFESSIONALS Heidi Andersen 1/19/25

Seeking Your Own Therapy as a Provider who Treats Eating Disorders is Essential

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Repost from @nutritiousthoughts
•
The new food guidelines come with mixed feelings. While the visuals may echo diet culture, the message matters more: no weight-loss goals, no food shame, no rigid rules. 

That said, the guidelines don’t a
RESONANCE. RESILIENCE. RESISTANCE.

🔥 We are living in tender, demanding times. Many of us are holding grief, anger, and deep fatigue in our bodies—while still loving, caregiving, imagining, and showing up for what matters most.

To meet this
Repost from @relational.somatics.and.ritual
•
The Resonance Circle emerged out of devotion to relational tending with self, other, land, and world. This includes grieving, holy outrage, and accompaniment, and cultural repair through perceiving o
Repost from @relational.somatics.and.ritual
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We need relationship to meet these times, to restore our natural capacity to cherish others and ourselves and this world. 

We will protect what we cherish. 

We listen to the 5-hour Safe and Sound P
 
 
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