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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Client Portal
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Events
Blog
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Community as a Resource: Coping with Compassion Fatigue
NEWS AND EVENTS, iaedp Heidi Andersen 6/18/21 NEWS AND EVENTS, iaedp Heidi Andersen 6/18/21

Community as a Resource: Coping with Compassion Fatigue

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My Pandemic Body
NEWS AND EVENTS Heidi Andersen 3/28/21 NEWS AND EVENTS Heidi Andersen 3/28/21

My Pandemic Body

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iaedp  Atlanta Continuing Education Series 2020
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iaedp Atlanta Continuing Education Series 2020

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iaedp Virtual Symposium 2020: Vision of Hope
iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20 iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20

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Love Your Body Month February 2020: Reclaiming Beauty Movement Circle
WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20 WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20

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Coastal Collaborative for Eating Recovery Conference
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19

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Lake Eden Arts Festival Fall 2019
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19

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My Call to Work with People with Eating Disorders
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From Surprising Triggers Back to Empowerment
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Freedom With Food Focus Week at Skyterra Wellness Retreat
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Body & Food: Helping Without Harming
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My Vagina Resists Self-Objectification
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About me today: 

It’s the summer of 2025 and I’m basically burning down from the inside out thanks to midlife transitions and the state of the world. 

I cut all my hair off. I’m wearing only tank tops and cool colors. I’m dr
🌊 Happy World Whale and Dolphin Day! 🌊

Today we celebrate our wise, watery cousins—the whales and dolphins—who remind us of the power of sound, connection, and deep listening. πŸ‹πŸ¬

Did you know…

🎡 Whales don’t just make
What I am reflecting on today...

Whales live in constant connection—
with each other, with the ocean, and with themselves—
through sound.

They sing low-frequency songs to navigate the deep,
to orient their bodies in vast blue space,
to
We had such a meaningful and successful event last Friday, hosting Marcella Cox of @kindfulbody for Restoring Self-Trust: Healing Your Relationship with Food and Your Body with IFS here in Asheville. πŸŒΏπŸ’›

I’m so grateful for our amazing commun
 
 
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