Make an appointment Shop
0
Skip to Content
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Client Portal
Podcasts
Events
Blog
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Client Portal
Podcasts
Events
Blog
Our Approach
Meet the Team
Folder: Services
Back
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
Folder: For Professionals
Back
Supervision & Mentoring
Consult Groups
Folder: Resources
Back
Client Portal
Podcasts
Events
Blog

Reclaiming Beauty Blog

 

Explore by Topic


Binge Eating / Body Image / Body Liberation / Body Trust / Coherence Therapy / Developmental Movements / Disordered Eating / Eating Disorder Recovery / Ehlers Danlos Syndrome / Embodiment / Embodied Recovery / For Professionals / Healing / Health At Every Size / Hypermobility / Internal Family Systems / Midlife Wisdom / Neurodivergence / Nervous System Healing / Practices / Reclaiming Beauty / Safe and Sound Protocol / Sensitivity / Social Justice / Somatic Therapy / Sound Healing / Spirituality / Teens & Families / Women's Circle / Yoga

Explore by Format


Articles / Guest Contributors / Videos / Podcasts / News & Events / Workshops & Retreats

 
 

Subscribe

Sign up with your email address to receive news and updates.

Thank you!
 
Hypermobility & Eating Disorders: An Unexpected Overlap
DISORDERED EATING, EATING DISORDER RECOVERY, ARTICLES, HYPERMOBILITY, EHLERS DANLOS SYNDROME, GUEST CONTRIBUTORS Heidi Andersen 7/3/24 DISORDERED EATING, EATING DISORDER RECOVERY, ARTICLES, HYPERMOBILITY, EHLERS DANLOS SYNDROME, GUEST CONTRIBUTORS Heidi Andersen 7/3/24

Hypermobility & Eating Disorders: An Unexpected Overlap

Read More
Nurture: How to Raise Kids Who Love Food, Their Bodies and Themselves
TEENS AND FAMILIES, ARTICLES, GUEST CONTRIBUTORS Heidi Andersen 5/17/24 TEENS AND FAMILIES, ARTICLES, GUEST CONTRIBUTORS Heidi Andersen 5/17/24

Nurture: How to Raise Kids Who Love Food, Their Bodies and Themselves

Read More
Embodying the Unified Self:  Advanced Applications of the Safe and Sound Protocol
HEALING, INTERNAL FAMILY SYSTEMS, EMBODIED RECOVERY, SAFE AND SOUND PROTOCOL, SOMATIC THERAPY, SOUND HEALING, ARTICLES, GUEST CONTRIBUTORS Paula Marie 2/20/24 HEALING, INTERNAL FAMILY SYSTEMS, EMBODIED RECOVERY, SAFE AND SOUND PROTOCOL, SOMATIC THERAPY, SOUND HEALING, ARTICLES, GUEST CONTRIBUTORS Paula Marie 2/20/24

Embodying the Unified Self: Advanced Applications of the Safe and Sound Protocol

Read More
Reclaiming Beauty in Movement
SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, PRACTICES, DEVELOPMENTAL MOVEMENTS, EATING DISORDER RECOVERY, ARTICLES, GUEST CONTRIBUTORS Brit Guerin 1/9/24 SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, PRACTICES, DEVELOPMENTAL MOVEMENTS, EATING DISORDER RECOVERY, ARTICLES, GUEST CONTRIBUTORS Brit Guerin 1/9/24

Reclaiming Beauty in Movement

Read More
Yield, Baby: Yoga Nidra and Yield
SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, PRACTICES, DEVELOPMENTAL MOVEMENTS, YIELD, YOGA, ARTICLES, GUEST CONTRIBUTORS Shelley Tom 1/2/24 SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, PRACTICES, DEVELOPMENTAL MOVEMENTS, YIELD, YOGA, ARTICLES, GUEST CONTRIBUTORS Shelley Tom 1/2/24

Yield, Baby: Yoga Nidra and Yield

Read More
Be Curious, Not Judgmental: The Power of Noticing in Embodiment
SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, BODY IMAGE, BODY LIBERATION, BODY TRUST, ARTICLES, GUEST CONTRIBUTORS Melanie Losacco, SEP 12/6/23 SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, BODY IMAGE, BODY LIBERATION, BODY TRUST, ARTICLES, GUEST CONTRIBUTORS Melanie Losacco, SEP 12/6/23

Be Curious, Not Judgmental: The Power of Noticing in Embodiment

Read More
10 Steps Towards Body Liberation and Fat Embodiment
BODY IMAGE, EMBODIMENT, RECLAIMING BEAUTY, HEALING, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES, BODY LIBERATION, GUEST CONTRIBUTORS Melanie Losacco, SEP 4/19/23 BODY IMAGE, EMBODIMENT, RECLAIMING BEAUTY, HEALING, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES, BODY LIBERATION, GUEST CONTRIBUTORS Melanie Losacco, SEP 4/19/23

10 Steps Towards Body Liberation and Fat Embodiment

Read More
Answering Your Health At Every Size® Questions
HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21 HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21

Answering Your Health At Every Size® Questions

Read More

Sign up with your email address to receive news and updates.

Thank you!
 

 Connect on instagram @reclaimingbeauty

 
feather+color+transparent.png
 
Research shows the Safe and Sound Protocol improves social communication, reduces auditory hypersensitivity and enhances nervous system regulation. When these things happen, we are able to metabolize stuck emotions, identify what we want and need, re
Join us this Friday! 

Are you curious about the Safe and Sound Protocol? Laurie Jackson @relational.somatics.and.ritual and I will be offering a free webinar this Friday at 2 PM. Come with your questions and ready to experience a little of the space
✨ MAY NEWSLETTER ALERT✨ Yielding Into Connection and Support with the Harbor Deals

🦭 A meditation on a floating pile of harbor seals
🦭 New Safe and Sound Protocol group offerings
🦭 Free webinar about our collaboration with Laurie Jackson @relatio
Repost from @crcfored
•
CRC for ED’s 2025 Awareness & Fundraising Campaign Begins Today!
.
This initiative marks a combined effort to recover from a pause in fundraising following the devastating impact of Hurricane Helene in late 2024
 
 
Mentaya Badge

Shop
Contact
Client Portal
Terms and Conditions
Privacy Policy

Services

Individual Therapy ⟶

Eating Disorder Therapy ⟶

Teens with Eating Disorders ⟶

Embodiment Coaching ⟶

Safe & Sound Protocol ⟶

Safe & Sound Protocol Group ⟶

Supervision & Mentoring ⟶

Consult Groups ⟶

All Rights Reserved  © 2024 | Site Design