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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
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Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Client Portal
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Events
Blog
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Quarantine, Healing and Reclaiming Beauty
EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20 EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20

Quarantine, Healing and Reclaiming Beauty

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Love Your Body Month February 2020: Reclaiming Beauty Movement Circle
WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20 WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20

Love Your Body Month February 2020: Reclaiming Beauty Movement Circle

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From Surprising Triggers Back to Empowerment
BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19 BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19

From Surprising Triggers Back to Empowerment

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Reclaiming Beauty 8 Week Body Love & Self Love Group
WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17 WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17

Reclaiming Beauty 8 Week Body Love & Self Love Group

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QOYA and Reclaiming Beauty: Redefine to Reclaim
NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17 NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17

QOYA and Reclaiming Beauty: Redefine to Reclaim

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About me today: 

It’s the summer of 2025 and I’m basically burning down from the inside out thanks to midlife transitions and the state of the world. 

I cut all my hair off. I’m wearing only tank tops and cool colors. I’m dr
🌊 Happy World Whale and Dolphin Day! 🌊

Today we celebrate our wise, watery cousins—the whales and dolphins—who remind us of the power of sound, connection, and deep listening. πŸ‹πŸ¬

Did you know…

🎡 Whales don’t just make
What I am reflecting on today...

Whales live in constant connection—
with each other, with the ocean, and with themselves—
through sound.

They sing low-frequency songs to navigate the deep,
to orient their bodies in vast blue space,
to
We had such a meaningful and successful event last Friday, hosting Marcella Cox of @kindfulbody for Restoring Self-Trust: Healing Your Relationship with Food and Your Body with IFS here in Asheville. πŸŒΏπŸ’›

I’m so grateful for our amazing commun
 
 
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