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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Supervision & Mentoring
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Representation Matters: Limitations of the Reclaiming Beauty Wisdom Deck
ARTICLES, HEALING, HEALTH AT EVERY SIZE, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 11/11/20 ARTICLES, HEALING, HEALTH AT EVERY SIZE, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 11/11/20

Representation Matters: Limitations of the Reclaiming Beauty Wisdom Deck

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Your Relationship with Food and the Relational Cycle
EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES, DISORDERED EATING, EMBODIMENT, HEALING, HEALTH AT EVERY SIZE, DEVELOPMENTAL MOVEMENTS Heidi Andersen 10/22/20 EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES, DISORDERED EATING, EMBODIMENT, HEALING, HEALTH AT EVERY SIZE, DEVELOPMENTAL MOVEMENTS Heidi Andersen 10/22/20

Your Relationship with Food and the Relational Cycle

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iaedp  Atlanta Continuing Education Series 2020
NEWS AND EVENTS, iaedp Heidi Andersen 8/21/20 NEWS AND EVENTS, iaedp Heidi Andersen 8/21/20

iaedp Atlanta Continuing Education Series 2020

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Original Beauty Equals Original Power
ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20 ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20

Original Beauty Equals Original Power

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Uprooting the Inner Critic
ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20 ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20

Uprooting the Inner Critic

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Embodiment is a Social Justice Issue
EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20 EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20

Embodiment is a Social Justice Issue

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iaedp Virtual Symposium 2020: Vision of Hope
iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20 iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20

iaedp Virtual Symposium 2020: Vision of Hope

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Quarantine, Healing and Reclaiming Beauty
EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20 EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20

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Love Your Body Month February 2020: Reclaiming Beauty Movement Circle
WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20 WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20

Love Your Body Month February 2020: Reclaiming Beauty Movement Circle

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The One Inside Podcast: IFS and Reclaiming Beauty
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19

The One Inside Podcast: IFS and Reclaiming Beauty

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Coastal Collaborative for Eating Recovery Conference
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19

Coastal Collaborative for Eating Recovery Conference

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Lake Eden Arts Festival Fall 2019
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19

Lake Eden Arts Festival Fall 2019

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Repost from @relational.somatics.and.ritual
•
We need relationship to meet these times, to restore our natural capacity to cherish others and ourselves and this world. 

We will protect what we cherish. 

We listen to the 5-hour Safe and Sound P
I’ve been pondering why someone might feel drawn to join the Resonance Circle in the present-day U.S. — 2026 — with so much political turmoil, uncertainty, and nervous-system overwhelm in the air.

What I keep coming back to is this
🐋 The Resonance Circle is now open for Winter 2026 registration! 🐋

Join us for a 6-person group journey through the Safe and Sound Protocol — rooted in resonance, relationship, and the rhythms of the natural world.

Designed to gently re‑tun
Winter offers quiet, slow, restorative spaciousness.
But it is hard to receive this offer when quiet feels unsafe.

This thought reminds me of one particular winter in my life.
The first one after my divorce.
After my four-year-old son went with his
 
 
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