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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Supervision & Mentoring
Roots & Resonance
Consult Group
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My Call to Work with People with Eating Disorders
EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19 EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19

My Call to Work with People with Eating Disorders

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From Surprising Triggers Back to Empowerment
BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19 BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19

From Surprising Triggers Back to Empowerment

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Freedom With Food Focus Week at Skyterra Wellness Retreat
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19

Freedom With Food Focus Week at Skyterra Wellness Retreat

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She's All Fat Fave Fat Books of 2018
PODCASTS Heidi Andersen 11/1/18 PODCASTS Heidi Andersen 11/1/18

She's All Fat Fave Fat Books of 2018

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Body & Food: Helping Without Harming
EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18 EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18

Body & Food: Helping Without Harming

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My Vagina Resists Self-Objectification
EMBODIMENT, HEALING, RECLAIMING BEAUTY, BODY IMAGE, VIDEOS, NEWS AND EVENTS, SOCIAL JUSTICE Heidi Andersen 3/21/18 EMBODIMENT, HEALING, RECLAIMING BEAUTY, BODY IMAGE, VIDEOS, NEWS AND EVENTS, SOCIAL JUSTICE Heidi Andersen 3/21/18

My Vagina Resists Self-Objectification

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Licensed Professional Counselor Association of North Carolina Annual Conference
NEWS AND EVENTS Heidi Andersen 10/27/17 NEWS AND EVENTS Heidi Andersen 10/27/17

Licensed Professional Counselor Association of North Carolina Annual Conference

Winston-Salem, NC

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Reclaiming Beauty 8 Week Body Love & Self Love Group
WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17 WOMEN'S CIRCLES, WORKSHOPS AND RETREATS, NEWS AND EVENTS Heidi Andersen 9/14/17

Reclaiming Beauty 8 Week Body Love & Self Love Group

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QOYA and Reclaiming Beauty: Redefine to Reclaim
NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17 NEWS AND EVENTS, WOMEN'S CIRCLES, WORKSHOPS AND RETREATS Heidi Andersen 6/4/17

QOYA and Reclaiming Beauty: Redefine to Reclaim

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10th Annual HEAL Conference
EATING DISORDER RECOVERY, NEWS AND EVENTS Heidi Andersen 6/2/17 EATING DISORDER RECOVERY, NEWS AND EVENTS Heidi Andersen 6/2/17

10th Annual HEAL Conference

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Celebration, Gratitude and Pomegranates
RECLAIMING BEAUTY, HEALING, NEWS AND EVENTS Heidi Andersen 11/16/15 RECLAIMING BEAUTY, HEALING, NEWS AND EVENTS Heidi Andersen 11/16/15

Celebration, Gratitude and Pomegranates

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I'm Bringing Beauty Back
RECLAIMING BEAUTY, VIDEOS Heidi Andersen 9/15/15 RECLAIMING BEAUTY, VIDEOS Heidi Andersen 9/15/15

I'm Bringing Beauty Back

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Repost from @relational.somatics.and.ritual
•
We need relationship to meet these times, to restore our natural capacity to cherish others and ourselves and this world. 

We will protect what we cherish. 

We listen to the 5-hour Safe and Sound P
I’ve been pondering why someone might feel drawn to join the Resonance Circle in the present-day U.S. — 2026 — with so much political turmoil, uncertainty, and nervous-system overwhelm in the air.

What I keep coming back to is this
🐋 The Resonance Circle is now open for Winter 2026 registration! 🐋

Join us for a 6-person group journey through the Safe and Sound Protocol — rooted in resonance, relationship, and the rhythms of the natural world.

Designed to gently re‑tun
Winter offers quiet, slow, restorative spaciousness.
But it is hard to receive this offer when quiet feels unsafe.

This thought reminds me of one particular winter in my life.
The first one after my divorce.
After my four-year-old son went with his
 
 
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