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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
Safe & Sound Protocol Group
For Professionals
Supervision & Mentoring
Consult Groups
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Client Portal
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Blog
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Original Beauty Equals Original Power
ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20 ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20

Original Beauty Equals Original Power

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Uprooting the Inner Critic
ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20 ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20

Uprooting the Inner Critic

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Embodiment is a Social Justice Issue
EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20 EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20

Embodiment is a Social Justice Issue

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iaedp Virtual Symposium 2020: Vision of Hope
iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20 iaedp, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/30/20

iaedp Virtual Symposium 2020: Vision of Hope

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Quarantine, Healing and Reclaiming Beauty
EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20 EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20

Quarantine, Healing and Reclaiming Beauty

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Love Your Body Month February 2020: Reclaiming Beauty Movement Circle
WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20 WOMEN'S CIRCLES, NEWS AND EVENTS, iaedp Heidi Andersen 2/23/20

Love Your Body Month February 2020: Reclaiming Beauty Movement Circle

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The One Inside Podcast: IFS and Reclaiming Beauty
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19

The One Inside Podcast: IFS and Reclaiming Beauty

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Coastal Collaborative for Eating Recovery Conference
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 11/16/19

Coastal Collaborative for Eating Recovery Conference

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Lake Eden Arts Festival Fall 2019
NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19 NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 10/19/19

Lake Eden Arts Festival Fall 2019

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My Call to Work with People with Eating Disorders
EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19 EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19

My Call to Work with People with Eating Disorders

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From Surprising Triggers Back to Empowerment
BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19 BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19

From Surprising Triggers Back to Empowerment

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Freedom With Food Focus Week at Skyterra Wellness Retreat
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19

Freedom With Food Focus Week at Skyterra Wellness Retreat

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Have you registered yet? 
Registration closes Thursday, July 3rd at 5pm. 
.
.
Restoring Self-Trust: Healing Your Relationship to Food and Your Body with IFS with Marcella Cox, LMFT, CEDS-C, Certified IFS Therapist & Approved Clinical Consultant
.
Register today to be sure you have a spot! Limited tickets are available! Last day to register is Thursday, July 3rd.
.
Restoring Self-Trust: Healing Your Relationship to Food and Your Body with IFS with Marcella Cox, LMFT, CEDS-C, Certified IFS Ther
Research shows the Safe and Sound Protocol improves social communication, reduces auditory hypersensitivity and enhances nervous system regulation. When these things happen, we are able to metabolize stuck emotions, identify what we want and need, re
Join us this Friday! 

Are you curious about the Safe and Sound Protocol? Laurie Jackson @relational.somatics.and.ritual and I will be offering a free webinar this Friday at 2 PM. Come with your questions and ready to experience a little of the space
 
 
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