Make an appointment Shop
0
Skip to Content
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog
Our Approach
Meet the Team
Folder: Services
Back
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Folder: For Professionals
Back
Supervision & Mentoring
Consult Groups
Folder: Resources
Back
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog

Reclaiming Beauty Blog

 

Explore by Topic


Binge Eating / Body Image / Body Liberation / Body Trust / Coherence Therapy / Developmental Movements / Disordered Eating / Eating Disorder Recovery / Ehlers Danlos Syndrome / Embodiment / Embodied Recovery / For Professionals / Healing / Health At Every Size / Hypermobility / Internal Family Systems / Midlife Wisdom / Men / Neurodivergence / Nervous System Healing / Practices / Reclaiming Beauty / Safe and Sound Protocol / Sensitivity / Social Justice / Somatic Therapy / Sound Healing / Spirituality / Teens & Families / Women's Circle / Yoga

Explore by Format


Articles / Guest Contributors / Videos / Podcasts / News & Events / Workshops & Retreats

 
 

Subscribe

Sign up with your email address to receive news and updates.

Thank you!
 
Sensitivity is a Superpower in Eating Disorder Recovery
SENSITIVITY, DISORDERED EATING, EATING DISORDER RECOVERY, NEURODIVERGENCE, BODY IMAGE, ARTICLES Heidi Andersen 5/20/24 SENSITIVITY, DISORDERED EATING, EATING DISORDER RECOVERY, NEURODIVERGENCE, BODY IMAGE, ARTICLES Heidi Andersen 5/20/24

Sensitivity is a Superpower in Eating Disorder Recovery

Read More
Nurture: How to Raise Kids Who Love Food, Their Bodies and Themselves
TEENS AND FAMILIES, ARTICLES, GUEST CONTRIBUTORS Heidi Andersen 5/17/24 TEENS AND FAMILIES, ARTICLES, GUEST CONTRIBUTORS Heidi Andersen 5/17/24

Nurture: How to Raise Kids Who Love Food, Their Bodies and Themselves

Read More
The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image

Read More
Nurturing Teens Through Eating Disorder Recovery: The Power of Parent Coaching
TEENS AND FAMILIES, ARTICLES Heidi Andersen 5/10/24 TEENS AND FAMILIES, ARTICLES Heidi Andersen 5/10/24

Nurturing Teens Through Eating Disorder Recovery: The Power of Parent Coaching

Read More
Understanding and Supporting Males with Eating Disorders
ARTICLES, MEN Caitlin Craig 5/3/24 ARTICLES, MEN Caitlin Craig 5/3/24

Understanding and Supporting Males with Eating Disorders

Read More
Healing the Roots: Lasting Recovery with Embodied Recovery for Eating Disorders
DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES Simplified SEO Consulting 4/5/24 DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES Simplified SEO Consulting 4/5/24

Healing the Roots: Lasting Recovery with Embodied Recovery for Eating Disorders

Read More
Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery
BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24 BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24

Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery

Read More
Navigating Eating Disorder Recovery in Neurodivergent Individuals
DISORDERED EATING, EATING DISORDER RECOVERY, NEURODIVERGENCE, ARTICLES Heidi Andersen 3/23/24 DISORDERED EATING, EATING DISORDER RECOVERY, NEURODIVERGENCE, ARTICLES Heidi Andersen 3/23/24

Navigating Eating Disorder Recovery in Neurodivergent Individuals

Read More
Body Image as a Mindfulness Practice
BODY IMAGE, BODY LIBERATION, BODY TRUST, EMBODIMENT, ARTICLES Heidi Andersen 3/9/24 BODY IMAGE, BODY LIBERATION, BODY TRUST, EMBODIMENT, ARTICLES Heidi Andersen 3/9/24

Body Image as a Mindfulness Practice

Read More
10 Steps to Undo Deprivation Mindset
EATING DISORDER RECOVERY, HEALING, ARTICLES Heidi Andersen 3/1/24 EATING DISORDER RECOVERY, HEALING, ARTICLES Heidi Andersen 3/1/24

10 Steps to Undo Deprivation Mindset

Read More
Embodying the Unified Self:  Advanced Applications of the Safe and Sound Protocol
HEALING, INTERNAL FAMILY SYSTEMS, EMBODIED RECOVERY, SAFE AND SOUND PROTOCOL, SOMATIC THERAPY, SOUND HEALING, ARTICLES, GUEST CONTRIBUTORS Paula Marie 2/20/24 HEALING, INTERNAL FAMILY SYSTEMS, EMBODIED RECOVERY, SAFE AND SOUND PROTOCOL, SOMATIC THERAPY, SOUND HEALING, ARTICLES, GUEST CONTRIBUTORS Paula Marie 2/20/24

Embodying the Unified Self: Advanced Applications of the Safe and Sound Protocol

Read More
Towards a More Wild and Free Relationship with Your Body as You Age
MIDLIFE WISDOM, ARTICLES Heidi Andersen 1/25/24 MIDLIFE WISDOM, ARTICLES Heidi Andersen 1/25/24

Towards a More Wild and Free Relationship with Your Body as You Age

Read More
Newer Posts
Older Posts

Sign up with your email address to receive news and updates.

Thank you!
 

 Connect on instagram @reclaimingbeauty

 
feather+color+transparent.png
 
Thanks for sharing my article on Body Trust @projectheal πŸ™πŸŒΈπŸ™. You can read the full article through the link in my bio. πŸ‘†

Repost from @projectheal
•
This framework was developed by @center4bodytrust.

This wonderful breakdown of the framewo
Repost from @weightstigmaawareness
•
Weight stigma in healthcare is harming patients every single day.

When doctors dismiss symptoms because of someone’s size, people go undiagnosed. When people are told to “just lose weight”
Feeling safe in your body and your voice changes everything. πŸŽΆπŸ‹

Last night, Laurie @relational.somatics.and.ritual and I listened to MaMuse @mamusemusic & Molly Hartwell @wellofheart in Asheville. Their voices—wide, open, and joyful&mdas
Repost from @paulascatoloni
•
FREE Online Webinar 🌿

Transformative Harmonics® Retreat Preview ✨

A 2-hour immersive experience of sound, somatics & inner renewal 🌊✨

What you’ll receive:
🎢 Guided sound & somatic practices
?
 
 
Mentaya Badge

Shop
Contact
Client Portal
Terms and Conditions
Privacy Policy

Services

Individual Therapy ⟢

Eating Disorder Therapy ⟢

Teens with Eating Disorders βŸΆ

Embodiment Coaching ⟢

Safe & Sound Protocol ⟢

Safe & Sound Protocol Group ⟢

Supervision & Mentoring ⟢

Consult Groups ⟢

All Rights Reserved  Β© 2024 | Site Design