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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Heidi Andersen
Caitlin Craig
Jody Montrie
Carolyn McCarter Wood
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
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How My Gallbladder Reminds Me of the Why Behind Reclaiming Beauty
BODY IMAGE, EMBODIMENT, EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, SOCIAL JUSTICE, HEALTH AT EVERY SIZE, ARTICLES Heidi Andersen 3/8/23 BODY IMAGE, EMBODIMENT, EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, SOCIAL JUSTICE, HEALTH AT EVERY SIZE, ARTICLES Heidi Andersen 3/8/23

How My Gallbladder Reminds Me of the Why Behind Reclaiming Beauty

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Answering Your Health At Every Size® Questions
HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21 HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21

Answering Your Health At Every Size® Questions

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Your Relationship with Food and the Relational Cycle
EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES, DISORDERED EATING, EMBODIMENT, HEALING, HEALTH AT EVERY SIZE, DEVELOPMENTAL MOVEMENTS Heidi Andersen 10/22/20 EATING DISORDER RECOVERY, EMBODIED RECOVERY, ARTICLES, DISORDERED EATING, EMBODIMENT, HEALING, HEALTH AT EVERY SIZE, DEVELOPMENTAL MOVEMENTS Heidi Andersen 10/22/20

Your Relationship with Food and the Relational Cycle

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Uprooting the Inner Critic
ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20 ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20

Uprooting the Inner Critic

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Quarantine, Healing and Reclaiming Beauty
EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20 EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, WOMEN'S CIRCLES, EMBODIED RECOVERY Heidi Andersen 4/23/20

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The One Inside Podcast: IFS and Reclaiming Beauty
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, INTERNAL FAMILY SYSTEMS, PODCASTS Heidi Andersen 11/22/19

The One Inside Podcast: IFS and Reclaiming Beauty

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My Call to Work with People with Eating Disorders
EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19 EATING DISORDER RECOVERY, HEALING, NEWS AND EVENTS Heidi Andersen 9/11/19

My Call to Work with People with Eating Disorders

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From Surprising Triggers Back to Empowerment
BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19 BODY IMAGE, EATING DISORDER RECOVERY, EMBODIMENT, HEALING, RECLAIMING BEAUTY, WOMEN'S CIRCLES, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 9/2/19

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Freedom With Food Focus Week at Skyterra Wellness Retreat
BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19 BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIMENT, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 3/1/19

Freedom With Food Focus Week at Skyterra Wellness Retreat

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Body & Food: Helping Without Harming
EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18 EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, DISORDERED EATING, NEWS AND EVENTS, WORKSHOPS AND RETREATS Heidi Andersen 4/13/18

Body & Food: Helping Without Harming

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10th Annual HEAL Conference
EATING DISORDER RECOVERY, NEWS AND EVENTS Heidi Andersen 6/2/17 EATING DISORDER RECOVERY, NEWS AND EVENTS Heidi Andersen 6/2/17

10th Annual HEAL Conference

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Thank you for considering CRC for ED during this year’s #GivingTuesday. Every donation—regardless of size—makes a difference, and we are grateful for your support. #givingtuesday2025 

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🦚 Celebrating 10 Years of Reclaiming Beauty 🦚

This month marks ten years of Reclaiming Beauty — a decade of stories, circles, tears, reclamations, laughter, art, embodiment, permission, and quiet revolutions. 💗

If I’m honest, this mi
✨ ON THE BLOG ✨ Embodying the Empress — Finding Our Roles in These Times

Today is my 50th birthday! I am sharing some reflections in the newsletter and on the blog. 

Turning 50 feels like a threshold — from years of inner healing to ste
I am giddy to share I will be a part of the first Transformative Harmonics® Retreat support team happening in January 2026! 

Join us for a FREE Transformative Harmonics® Retreat Preview webinar✨

A 2-hour immersive experience of sound, somat
 
 
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