Make an appointment Shop
0
Skip to Content
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog
Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
Supervision & Mentoring
Consult Groups
Resources
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog
Our Approach
Meet the Team
Folder: Services
Back
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
Folder: For Professionals
Back
Supervision & Mentoring
Consult Groups
Folder: Resources
Back
Journal & Wisdom Deck
Client Portal
Wild Beauty
Podcasts
Blog

Reclaiming Beauty Blog

 

Explore by Topic


Binge Eating / Body Image / Body Liberation / Body Trust / Coherence Therapy / Developmental Movements / Disordered Eating / Eating Disorder Recovery / Ehlers Danlos Syndrome / Embodiment / Embodied Recovery / For Professionals / Healing / Health At Every Size / Hypermobility / Internal Family Systems / Midlife Wisdom / Men / Neurodivergence / Nervous System Healing / Practices / Reclaiming Beauty / Safe and Sound Protocol / Sensitivity / Social Justice / Somatic Therapy / Sound Healing / Spirituality / Teens & Families / Women's Circle / Yoga

Explore by Format


Articles / Guest Contributors / Videos / Podcasts / News & Events / Workshops & Retreats

 
 

Subscribe

Sign up with your email address to receive news and updates.

Thank you!
 
Coming Home to Your Body: How Deepening Your Roots into Body Trust® Strengthens Eating Disorder Recovery
BODY TRUST, BODY LIBERATION, SOCIAL JUSTICE, ARTICLES Heidi Andersen 6/11/24 BODY TRUST, BODY LIBERATION, SOCIAL JUSTICE, ARTICLES Heidi Andersen 6/11/24

Coming Home to Your Body: How Deepening Your Roots into Body Trust® Strengthens Eating Disorder Recovery

Read More
Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery
BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24 BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24

Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery

Read More
Satisfaction May Not Be Yours Until You Break It Off with Diet Culture
ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EMBODIED RECOVERY, BODY TRUST, EATING DISORDER RECOVERY, BODY LIBERATION, DEVELOPMENTAL MOVEMENTS, SOMATIC THERAPY Heidi Andersen 9/2/23 ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EMBODIED RECOVERY, BODY TRUST, EATING DISORDER RECOVERY, BODY LIBERATION, DEVELOPMENTAL MOVEMENTS, SOMATIC THERAPY Heidi Andersen 9/2/23

Satisfaction May Not Be Yours Until You Break It Off with Diet Culture

Read More
10 Steps Towards Body Liberation and Fat Embodiment
BODY IMAGE, EMBODIMENT, RECLAIMING BEAUTY, HEALING, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES, BODY LIBERATION, GUEST CONTRIBUTORS Melanie Losacco, SEP 4/19/23 BODY IMAGE, EMBODIMENT, RECLAIMING BEAUTY, HEALING, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES, BODY LIBERATION, GUEST CONTRIBUTORS Melanie Losacco, SEP 4/19/23

10 Steps Towards Body Liberation and Fat Embodiment

Read More
How My Gallbladder Reminds Me of the Why Behind Reclaiming Beauty
BODY IMAGE, EMBODIMENT, EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, SOCIAL JUSTICE, HEALTH AT EVERY SIZE, ARTICLES Heidi Andersen 3/8/23 BODY IMAGE, EMBODIMENT, EATING DISORDER RECOVERY, RECLAIMING BEAUTY, HEALING, SOCIAL JUSTICE, HEALTH AT EVERY SIZE, ARTICLES Heidi Andersen 3/8/23

How My Gallbladder Reminds Me of the Why Behind Reclaiming Beauty

Read More
Answering Your Health At Every Size® Questions
HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21 HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EATING DISORDER RECOVERY, BODY IMAGE, EMBODIMENT, GUEST CONTRIBUTORS Heidi Andersen 9/21/21

Answering Your Health At Every Size® Questions

Read More
We are Aligned with Health At Every Size®
HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES Heidi Andersen 8/15/21 HEALTH AT EVERY SIZE, SOCIAL JUSTICE, ARTICLES Heidi Andersen 8/15/21

We are Aligned with Health At Every Size®

Read More
The Case for Weight Inclusive Self-Care
ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, BODY LIBERATION Heidi Andersen 1/22/21 ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, BODY LIBERATION Heidi Andersen 1/22/21

The Case for Weight Inclusive Self-Care

Read More
Representation Matters: Limitations of the Reclaiming Beauty Wisdom Deck
ARTICLES, HEALING, HEALTH AT EVERY SIZE, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 11/11/20 ARTICLES, HEALING, HEALTH AT EVERY SIZE, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 11/11/20

Representation Matters: Limitations of the Reclaiming Beauty Wisdom Deck

Read More
Original Beauty Equals Original Power
ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20 ARTICLES, EMBODIMENT, HEALING, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/20/20

Original Beauty Equals Original Power

Read More
Uprooting the Inner Critic
ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20 ARTICLES, BODY IMAGE, DISORDERED EATING, EATING DISORDER RECOVERY, EMBODIED RECOVERY, EMBODIMENT, HEALING, INTERNAL FAMILY SYSTEMS, RECLAIMING BEAUTY, SOCIAL JUSTICE Heidi Andersen 7/9/20

Uprooting the Inner Critic

Read More
Embodiment is a Social Justice Issue
EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20 EMBODIMENT, HEALING, ARTICLES, SOCIAL JUSTICE, HEALTH AT EVERY SIZE Heidi Andersen 6/9/20

Embodiment is a Social Justice Issue

Read More
Older Posts

Sign up with your email address to receive news and updates.

Thank you!
 

 Connect on instagram @reclaimingbeauty

 
feather+color+transparent.png
 
Thanks for sharing my article on Body Trust @projectheal 🙏🌸🙏. You can read the full article through the link in my bio. 👆

Repost from @projectheal
•
This framework was developed by @center4bodytrust.

This wonderful breakdown of the framewo
Repost from @weightstigmaawareness
•
Weight stigma in healthcare is harming patients every single day.

When doctors dismiss symptoms because of someone’s size, people go undiagnosed. When people are told to “just lose weight”
Feeling safe in your body and your voice changes everything. 🎶🐋

Last night, Laurie @relational.somatics.and.ritual and I listened to MaMuse @mamusemusic & Molly Hartwell @wellofheart in Asheville. Their voices—wide, open, and joyful&mdas
Repost from @paulascatoloni
•
FREE Online Webinar 🌿

Transformative Harmonics® Retreat Preview ✨

A 2-hour immersive experience of sound, somatics & inner renewal 🌊✨

What you’ll receive:
🎶 Guided sound & somatic practices
?
 
 
Mentaya Badge

Shop
Contact
Client Portal
Terms and Conditions
Privacy Policy

Services

Individual Therapy ⟶

Eating Disorder Therapy ⟶

Teens with Eating Disorders ⟶

Embodiment Coaching ⟶

Safe & Sound Protocol ⟶

Safe & Sound Protocol Group ⟶

Supervision & Mentoring ⟶

Consult Groups ⟶

All Rights Reserved  © 2024 | Site Design