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Asheville Eating Disorder & Trauma Therapy
Our Approach
Meet the Team
Services
Individual Therapy
Eating Disorder Therapy
Teens with Eating Disorders
Embodiment Coaching
Safe & Sound Protocol
The Resonance Circle
For Professionals
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Client Portal
Wild Beauty
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Coming Home to Your Body: How Deepening Your Roots into Body Trust® Strengthens Eating Disorder Recovery
BODY TRUST, BODY LIBERATION, SOCIAL JUSTICE, ARTICLES Heidi Andersen 6/11/24 BODY TRUST, BODY LIBERATION, SOCIAL JUSTICE, ARTICLES Heidi Andersen 6/11/24

Coming Home to Your Body: How Deepening Your Roots into Body Trust® Strengthens Eating Disorder Recovery

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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/29/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Becoming Embodied: Three Exercises

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The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image
PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24 PODCASTS, EMBODIMENT, INTERNAL FAMILY SYSTEMS, BODY TRUST, BODY IMAGE, BODY LIBERATION Heidi Andersen 5/15/24

The Emotional Eating (And Everything Else) Podcast with Dr. Kim Daniels: Embodiment as the Antidote to Negative Body Image

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Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery
BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24 BODY IMAGE, BODY LIBERATION, BODY TRUST, SOCIAL JUSTICE, ARTICLES Heidi Andersen 3/29/24

Grounding in Body Liberation: A Journey of Healing in Eating Disorder Recovery

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Body Image as a Mindfulness Practice
BODY IMAGE, BODY LIBERATION, BODY TRUST, EMBODIMENT, ARTICLES Heidi Andersen 3/9/24 BODY IMAGE, BODY LIBERATION, BODY TRUST, EMBODIMENT, ARTICLES Heidi Andersen 3/9/24

Body Image as a Mindfulness Practice

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Be Curious, Not Judgmental: The Power of Noticing in Embodiment
SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, BODY IMAGE, BODY LIBERATION, BODY TRUST, ARTICLES, GUEST CONTRIBUTORS Melanie Losacco, SEP 12/6/23 SOMATIC THERAPY, EMBODIMENT, EMBODIED RECOVERY, BODY IMAGE, BODY LIBERATION, BODY TRUST, ARTICLES, GUEST CONTRIBUTORS Melanie Losacco, SEP 12/6/23

Be Curious, Not Judgmental: The Power of Noticing in Embodiment

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Satisfaction May Not Be Yours Until You Break It Off with Diet Culture
ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EMBODIED RECOVERY, BODY TRUST, EATING DISORDER RECOVERY, BODY LIBERATION, DEVELOPMENTAL MOVEMENTS, SOMATIC THERAPY Heidi Andersen 9/2/23 ARTICLES, HEALTH AT EVERY SIZE, SOCIAL JUSTICE, EMBODIED RECOVERY, BODY TRUST, EATING DISORDER RECOVERY, BODY LIBERATION, DEVELOPMENTAL MOVEMENTS, SOMATIC THERAPY Heidi Andersen 9/2/23

Satisfaction May Not Be Yours Until You Break It Off with Diet Culture

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Thanks for sharing my article on Body Trust @projectheal 🙏🌸🙏. You can read the full article through the link in my bio. 👆

Repost from @projectheal
•
This framework was developed by @center4bodytrust.

This wonderful breakdown of the framewo
Repost from @weightstigmaawareness
•
Weight stigma in healthcare is harming patients every single day.

When doctors dismiss symptoms because of someone’s size, people go undiagnosed. When people are told to “just lose weight”
Feeling safe in your body and your voice changes everything. 🎶🐋

Last night, Laurie @relational.somatics.and.ritual and I listened to MaMuse @mamusemusic & Molly Hartwell @wellofheart in Asheville. Their voices—wide, open, and joyful&mdas
Repost from @paulascatoloni
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FREE Online Webinar 🌿

Transformative Harmonics® Retreat Preview ✨

A 2-hour immersive experience of sound, somatics & inner renewal 🌊✨

What you’ll receive:
🎶 Guided sound & somatic practices
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